The Huggle Tree Project

    The students at Pegs Creek Primary School have a new way to regulate their emotions when their feelings get a bit too much, tree-hugging!

    Two trees in the centre of the school were selected to be wrapped in crocheted and knitted pieces of wool.

    Chaplain Naomi organised the project to add a splash of colour to the school and unite the school community.

    The students can have a huggle (a cross between a hug and a cuddle) from the Huggle Trees when they require comfort or assistance to calm down.

    “There are many researched benefits for people to tree hug,” said Naomi.

    The motion of hugging a tree can increase a person’s levels of the hormones oxytocin, serotonin, and dopamine. These hormones are responsible for making you feel calm and happy.

    “The hope is that kids of all ages (including teachers and parents) can grab a huggle whenever they need one if they are in the blue zone, or just needing to feel the comfort of something soft,” said Naomi.

    Other chaplains across the state have also completed the Huggle Tree Project with their school communities.

    You can read more stories from the region on the Pilbara Region Page.